1. Help cell regeneration　　
Fresh juice contains natural plant ingredients, which promote cell division and regeneration.
Therefore, regular drinking juice can help cell regeneration and prevent body aging.
2. Promote nutrient absorption
Fruit and vegetable juice contains a lot of vitamins and minerals. After these substances are cut,
they are more easily absorbed by the body. Therefore, drinking more fruit and vegetable juice is
beneficial to digestion and absorption. 　

3. Eliminate body toxins
Drinking fruit juice for a long time can not only improve resistance, but also help to eliminate
toxins. Therefore, if you have a juicer at home, you can squeeze fruit and vegetable juice by
yourself.

4. Clean the stomach and intestines
The intestine is an important organ of the human body. If the intestines and stomach are not good, it
is difficult to excrete toxins from the body. Drinking more fruit and vegetable juice will help break
down the excrement in the intestines and stomach, because it contains inorganic alkalis and alkaloids,
which can promote the activity of the large intestine and prevent gastrointestinal diseases.
5. Juices that are good for weight loss　　
Fruit and vegetable juice is relatively low in calories. Drinking it regularly will not make you fat.
It is also good for the body because it contains essential vitamins and inorganic substances.